You are so stunningly Dunning-Kruger wrong here. Neurotransmitters, cortisol and other stress hormones, protein expression, epigenetics, the gut microbiome, all of these and more can lastingly be affected by trauma which is not committed to long term memory.
Nevermind the fact that even if it is forgotten, an awake mind will suffer greatly in the moment - pretending that suffering did not occur because it was forgotten is some next level self-deception.