How many calories are burned biking-vs-jogging? I think biking (on flats) is extremely efficient, so I would imagine that and average person would burn more jogging than biking...For example, if I bike 7 miles, I don't feel it anywhere near as much as if I ran 7 miles...
For calorie burning short intensive work outs are better. For example, deadlifts or playing squash for 30minutes is comparable to multiple hours of jogging.
