Alcohol is also consumed in all cultures. It's still bad for you.
I'm not a zero sugar person, but close - I'll eat fruit, or some foods with minimal sugar added (peanut butter).
It's been way better for my health than my former daily ice cream diet. I've no doubt many can walk the tightrope, but it's much better for me to leave behind the sweets entirely. Stick with it long enough and it's not so hard to maintain, and it keeps maintaining weight much easier.