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0 pointssliverstorm14y ago0 comments

Oats are a grain, and I've never heard anything but praise for oats, from anyone.

Such things as russet potatoes are probably more questionable than oats, for example, as I believe they are almost entirely starch.

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2 comments · 2 top-level

I follow the Paleo diet, and oats are not allowed. And potatoes, definitely not.

Yes, it is indeed quite difficult to go wrong with having oats in your diet. :)

Hulled rice and quinoa are wonderful too.

Russet potatoes are typically unnecessary.

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