And it makes sense that stable points exist. That means there's a well somewhere in the potential (and the stable point is at the bottom of the well). It seems reasonable that if you didn't know anything about the potential of a system, you might suppose it has at least one squiggle somewhere, and in that squiggle you'll find your equilibrium.
Edit: I guess actually it's not so obvious in the higher dimensional case since you can have saddles. I'd have to go back and look at my nonlinear diffeq book to see, but there might be some topological result (similar to the hairy ball theorem) that explains it, at least for compact configuration spaces.
> Look around you. Is the building you're in falling down?
You can say it’s stable, or that the building is in the act of slowly falling down without human input (maintenance). It’s a bit misleading to sneak in time scale.
> Are the things on your desk bouncing about, or are they just sitting there?
At a small enough scale bits of the desk are bouncing around due to thermal energy. Also same as the house, your desk will eventually decay into dust due to that bouncing.
> Are the atoms in your body fissioning, or are you still there?
This one is actually stable.
The other two systems are better characterized as metastable - they appear stable at certain time and length scales. In fact metastability can be pretty tricky to explain, and sometimes requires a detour into thermodynamics or other fields (e.g. biology if you’re asking why a person’s body seems rather stable).
