Came here to say this, so I entirely agree. I found Forth and the concept of concatenative languages after deep study of the fundamentals of computing, specifically studying Lisps and the Lambda Calculus. Eventually found combinators and the Iota combinator. Finally hit the bottom of the rabbit hole!
It really does give the lightbulb moment. “Don’t try to generate code, that is impossible. Only try to realize the truth… There Is No Code (only data)”