troll: wth do u know bro? Do you even lift? And if you do I doubt you can out Squat me. Bro! Post a YT vid and lets see your so called leg day.
And yet again I repeat. Why are we so quick to promote death to others? What is the insatiable thirst for spilled blood? Are you running from bombs at the moment? Do you have people hunting you? Has any of you even had a gun pointed at you? Do you even rock a six-pack? Do you run? Can you move 3x your body weight? Or is all of you a bunch of keyboard warriors who like have good writing skills hiding behind tor? When was the last time you ran for your life? Just for perspective. Can you place yourself in such a position of understanding?
While we are here in this wonderful mansion of comfort arguing dumb stuff, actual people are crying and running for their lives because of people that don't care about life in general. Go pet your dog and the kill it. Because you can. Humans have power and animals are helpless. Go read some more. Do you feel what I am saying? I am not trolling. I could say the exact same thing at TEDx or a Press Conference. I'm simply making some statements so you can think about where I'm coming from. Just healthy discussion. Don't misread or misappropriate what I am saying. Besides all this has been said 6000 years ago.
It can be difficult to attain all required micro/macro nutrients, particularly with a processed western diet. You also need to be more aware of protein content of what you eat in general.
