> feels too easy for my social activities to blow up considerably and I'm not trying to do that
Slow down for a second. What do you mean by this?
Do you not feel like you have agency over how much time you invest in networking?
It reads like you think that you’ll somehow get swept away (by what?) if you even dip a toe in to it, and that you won’t be able to safely assert your own boundaries once it gets going.
Is that really how you feel? If so, are you sure it’s something that happens?
A lot of people who might say something like that are actually just kinda nervous about doing something they’re not accustomed to and so invent sketchy rationalizations to cover for it. Maybe that’s not you, but it sounds like it could be.