Not OP, but I'll share my insight. The main way I keep myself on track is to remind myself as to why I am doing it. For me it is: sports and not being hungover (in particular on weekends). When I drink too much I tend to get anxious and emotional and that would last for a couple of days. Both of these reasons kept me from drinking again. It has been 3 months thus far and I haven't had an urge yet. People are also much more accommodating these days if you don't drink. I downloaded an app to help me track my "progress" and remind me as to why I am doing it. App is called "I Am Sober". It's free and has no ads. Can highly recommend.