never start with lifting weights except if you have somewhat athletic hobbies or if you did more than a bit of physical labor.
your joints and tendons can't do their jobs properly yet and you have no feeling for your skeleton and the correct positions of shoulders, hips and spine. your nerves will get pinched and your muscles will push to grow into their genetically intended position while you will bring nerves and tendons in bad positions due to habit.
joint strength, posture, bodyweight core training, 200 bodyweight squats in two sets, 200 pushups in 4 - 6 sets, 2 - 3 min hang from bar or rope (holding it as tight as possible all the time) and be sure you can roll forward and backward and wrestle with a big dog or young and strong child for fun on the ground without hurting yourself. now you can start lifting low weights.