Not meaning to sound condescending, I explain to users that the cooling systems are much like cars. At idle the fans may turn on then turn off. But when you're driving on the highway or racetrack or even stop and go traffic, those fans are always on.
>The moment that Chrome, Slack, Docker and PyCharm are up and running, it gets quite loud :(
It sounds like you're at least cruising on the highway. Not to mention, you may be experiencing other bugs, either with the software or OS. Maybe try toggling windows defender and see if the issue persists.
https://youtrack.jetbrains.com/issue/IDEA-293604/IntelliJ-is...