Actually, some of us grew old while digital devices became ubiquitous. We've been using digital devices for decades. The teenager who was programming in BASIC on a microcomputer is now in her 60s. That grey-haired 70-something might have been using UNIX at work every day in the 1980s.
What grates about the "digital-help-for-seniors" programs is that they offer only a tiny subset of the learning we did and are still doing. For some of us, the nicest feature of general-purpose computing in the 2020s is the survival and ready availability of the command line, so we can do end-runs around complicated GUIs to get work done digitally.
If you're one of the seniors to whom that last comment makes sense, do you think an online organisation of like-minded people sounds interesting? It doesn't exist yet, but I suggest calling it OFUS - Old (Folks/Farts) with Unix Skills. For starters, email me at unix@datafix.com.au.
FYI, I'm 77 and still work every day in a BASH shell (as a data auditor).