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agos
2y ago
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at 90% you're bordering on sever hypoxia, I would not recommend this for the general public
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2-718-281-828
2y ago
"I would recommend you to hold your breath until your SpO2 drops to 90%." ... I mean, who would say such a thing, right? :D
But I totally recommend breathwork ... to myself and I don't even wear a pulseoximeter.
mmaunder
2y ago
Never did join that club.
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