Sitting at a desk for 8 hours a day will wreck your body too, don’t worry about that.
The happiest I’ve been in my life is spending about 2-3 hours a day at a desk. It’s a shit life but we don’t see it like that coz we love sitting on our ass.
Sitting at a desk for 8 hours a day will wreck your body too, don’t worry about that.
Except that can be trivially counteracted by get up to stretch every hour, taking a 20 minute walk at lunch and hitting the gym a couple of times a week.