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morgengold
2y ago
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Why are Squats with weights “unhealthy”?
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datavirtue
2y ago
· 2 in thread
Because you can hold a squat with only body weight and improve faster that squatting with barbells.
OkayPhysicist
2y ago
That's absurd, like saying "You can walk a mile and improve faster than running a marathon" is absurd. To anyone who isn't out of shape to the point of immobility, body weight squats are barely exertion.
lukas099
2y ago
What is your evidence that bodyweight squats let you 'improve faster' than barbell squats.
I admit you're probably right if your goal is to get good at bodyweight squat...
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