In my experience, the only person who has a right to tell me what is acceptable to say in public is myself, which is why it's absolutely essential for me to do so with integrity and discretion.
As we start to build trust economies (which really may only be the way forward), we have to start valuing integrity and discretion, or... as you say, all or nothing.
I think this has something to do with Jefferson's "the cornerstone of democracy rests on the foundation of an educated electorate", and maybe, just maybe why they insisted on educating it. I wish they'd have made it a constitutional right, along with the right to free speech.
(edit: Bing chat says, "It is true that some of the founding fathers, such as Thomas Jefferson, John Adams, and Benjamin Franklin, were strong advocates of public education and believed that it was essential for a democratic society. However, they did not explicitly include it in the Constitution, perhaps because they faced opposition from other delegates who favored state sovereignty or feared federal interference. Or maybe they thought that it was implied by the preamble, which states that one of the purposes of the Constitution is to “promote the general welfare” of the people. In any case, the lack of a clear constitutional right to an education has left room for debate and controversy over the years, and has resulted in significant disparities and inequalities in the quality and accessibility of education across the nation."