> while fantastic if that's what you're into - would not typically be useful as a mental health treatment
hopefully you were thinking of cognitive behavioral therapy because you would be correct:
> Whenever one hears the claim that CBT is the more 'effective' treatment, we can confidently translate this to refer to its role as the most cost-effective form of psychological social control[1]
1: https://melbournelacanian.wordpress.com/2014/02/04/the-found...
