It's something that inevitably pops in my head whenever I try to do something without an immediate benefit. Sometimes I try just for the hell of it to follow through, weeks or months. In the end it's just not fulfilling enough and I lose interest. After doing this for a while, now every time I see one of these 'better yourself' ideas I just think what's the point? But there has to be something else, since you and others swear that it somehow changed your life. Hence my question.

To the person talking about therapy, the above also applies to that.