AI is a ratchet. It doesn't die, or retire, or change careers. Once it's good at something, it stays good. Once it gets better at something, it stays better. (If not, the model is disposed of without pity or remorse.) Right now, it may make you better at your job. But your very use of it is training it to
do your job.
It seems to me that if AI is currently helpful to you, it is likely to eventually replace you. And me, and perhaps most skilled jobs as they exist today. It won't be instant, but if you are early- or mid-career, take it very seriously.