The very nature of counting calories is an accounting of persistently causing more calories to be expended than intaken. Your post appears delusional. Calorie deficits cause weight loss and "report them".
It's a tautology. It's like saying "people get richer because more money enters their bank account than leaves it." That's not the cause - that's the very definition of getting richer. You're just rephrasing it.
Please explain how counting calories causes fat loss, then. I eat around 2,300kcal and I seem to burn around 3,300. Had my resting metabolic rate tested at 2,950 or so.
