I understand the mail sorting depots can x-ray scan and read the contents of letters up to 4 pages of a4 folded, but that could have been hackers feeding me fake info in order to stop me writing letters.
An example of the technique https://www.theguardian.com/books/2021/mar/02/researchers-re...
While this type of 3D X-Ray technique is indeed possible it requires expensive specialized equipment and a great deal of effort, thus it being a major achievement for this university group. Or in other words, if a research group puts out a press release lauding a first, it is not likely to be a technology in use in thousands of sorting centers for millions of mail pieces daily.
Most commercial mail carries an return address written on the reverse to avoid the need for this, and of course letters you write by hand should also provide a return address in principle although you're much less likely to send stuff to the wrong address than a commercial operation - when I heard my cousin had moved just before Xmas I didn't send her a card, because there's no point sending it to the wrong place and hoping it gets forwarded eventually, it's just an Xmas card.
It could be hackers exploiting my lack of knowledge to social engineer me for their own criminal gain then. They even mentioned some of the old postal machines were for sale on ebay.co.uk, so when I looked there were 2nd hand postal xray machines for sale.
You would struggle to determine whether a page is folded A4 or A8 with one of these machines, reading text is far beyond their capabilities.