During this period of tech layoffs I just wanted to highlight some research done 30 years ago which is part of a larger body of research around expressive writing. My apologies for re-wording the title, but the original paper and the linked-to summary have vague / convoluted titles.
Original paper:
Expressive writing and coping with job loss
https://psycnet.apa.org/record/1994-39375-001
