You're right, no progress has ever been made in software, no new ideas are better than any old ideas, and it's fads all the way down. The only difference between software today and software in 1980 is that today's software is hip and software from 1980 is square.

I understand the frustration with flavor of the week "best practices" and the constant churn of frameworks and ideas, but software engineering as a practice IS moving forward. The difficulty is separating the good ideas (CI/CD, for example) from the trends (TDD all the things all the time) ahead of time.