I have started using xdotool [1] to create bash scripts that send mouse clicks and keystrokes to apps. Interleaving calls to xdotool with the "sleep" command [2] produce a convincing effect. If I need to redo a video to fix typos or after a program update, I just fix the bash script and restart the recording.
Alas, the only thing that is missing in my videos is the sound of keyboard clicks… But nothing is perfect!