I live in a country with strict KYC on phone numbers - my signal account uses a phone number from a different country in the world, not associated with any person in a country I have never been to and activated in a very odd location once only before being destroyed.
If you actually care about security / privacy to the extent of hiding from state actors then it is trivial to do. If you are cosplaying as a privacy enthusiast, then different matter and we can all bang on about open-source, audits, 14 eyes, tor, monero.
Phone numbers are recycled so eventually it will become someone else's phone number unless you continue paying for it.
So let me ask you this: What’s your threat model? Does your threat model require you to hide your location from the Five Eyes?
Signal requires extra information that is not necessary for exchanging messages. That is at least suspicious. If you are fine with giving away your number you can just use WhatsApp or Telegram.