I once had such a job and it was horrible: I worked as an amazon warehouse associate, basically just receiving packages, sorting items, putting a barcode with asin on it, done. Loop this for 8 hours plus some additional pressure from team leads.
In the evening I didn’t even have the energy left to have any kind of “life“; and I really hated that job, so it was even more exhausting and tiring.
Now I have a job which really fulfills me, and I don’t even see it as work anymore. I have no issue with staying late, and I actually want to stay late often in order to get my stuff done; also still working at home and researching stuff in my free time. But now I don’t really have this clear border what some call work-life balance.
My opinion might not be agreeable for everyone, but maybe this viewpoint helps someone else.