It is a manner of balance. There are people that work better with lots of face time, need to discuss problems, etc. There are other people that can do amazing things when they go off the reservation for a while (could be a day or two, could be a week). Problem is, any team is going to be a mixture of these and, generally, most management will insist on having the final say.
In my experience, a good team (with a supportive manager) will find the best equilibrium for getting things done. The team (in concert with the manager and product needs) will understand when people need to work together and when those that need quiet time can go off and do what they need. At the same time, a good isolationist (or a mediocre one, properly managed) will know when it is important to come together and integrate/deliver.
A company (and management) that insists on rigid facetime and all hands on deck, all the time, don't know how to manage projects. I learned late in my career that one really does need to look for signs if a manager is going to be hyper-controlling and if that is a situation you want to be in. Sometimes it is hard, we get worked up in the focus of wanting to succeed and deliver at the expense of our own time and work/life balance.