One thing about working this way is it's very frustrating to people who operate by documenting in real time, in something like org or Notion. I am not a note taker and I never really have been. I actually find my thinking gets cloudier when I try to document something I personally find "intuitive".
One example of this clash of styles was recently with a manager where he asked me, directly, how could I know how to design something if I hadn't written out the structure yet? How would I know to build space for a feature if I hadn't documented all the features that were required? I told him the requirements should be known, already, by anyone who was thinking about this problem... that for instance anyone who bothers to even imagine a "Create" action would automatically, symmetrically, imagine a "Delete" action and budget for that. He didn't agree and made me write it out anyway.