undefined | Better HN

0 pointsbadpun3y ago0 comments

> This is what pro level athletes do to compete and get into the Olympics and they regularly burn out after a few years of it.

I believe this is a myth. Excercising for 12 hours a day is not the best strategy to get your body and mind in shape for the Olympics. Internet sources claim that Olympics athletes train 5-7 hours a day. Pro football (soccer) players at top level, with absolutely insane amount of competition constantly breathing down their necks, usually train from morning till lunch and that's it. Doing more would only do harm.

0 comments

softfalcon3y ago

Oh I know it’s a myth, you’re not wrong. I was simply using the myth we keep hearing as a foil for how bad an idea this is. It’s a perfect example of imbalance that results in burn out.

I do appreciate you pointing out that this is a myth. It’s important people don’t think this is somehow manageable, even for “just a few years”.

All that being said… you’re still going to keep hearing it on the news, in books, from movie stars, etc…

j / k navigate · click thread line to collapse

0 comments

softfalcon3y ago

Oh I know it’s a myth, you’re not wrong. I was simply using the myth we keep hearing as a foil for how bad an idea this is. It’s a perfect example of imbalance that results in burn out.

I do appreciate you pointing out that this is a myth. It’s important people don’t think this is somehow manageable, even for “just a few years”.

All that being said… you’re still going to keep hearing it on the news, in books, from movie stars, etc…

j / k navigate · click thread line to collapse