Switches won't do much if your photos and videos are on your laptop through some other physical means (e.g. disk/network) or if you put them there when the switch was not active.
Yes they also don't protect you from car accidents or heart disease. What's your point?
The purpose of a privacy switch is to make sure that Google (or anyone else, including hackers) isn't spying on you through your camera or microphone. This one accomplishes exactly that.
> How will the switch protect me if I'm in a video call with my SO?
The switch exists for when you are NOT on a video call. It completely cuts the video feed going into the OS on the hardware level. How is that so hard to understand for people here?
Never transmit onto the internet anything that would ruin your life if it became public, that's my motto. Regardless of how safe the transmission is in theory.