Also, as I said, Tokyo really isn't one city, it's a huge gigantic collection of multiple cities with an incredible public transport system that really doesn't make you feel like you're not living in a "city center" even if you aren't in one. I can step out of my house and be in a "downtown" area in less than 10 minutes by just taking one train and there is one train every 2-3 minutes.
If anything, I found https://www.numbeo.com/cost-of-living/ usually has a much more nuanced breakdown of actual living expenses across cities, although their rent metrics also are quite incorrect because the way rent and housing space is measured in Japan doesn't quite fit a western standard unit of measure.