Simple example.
You have an app and just 3 microservices web + recommendation engine + payment gatway
This means that the team that handles recommendation engine can deploy as fast as they want while the payment gateway (which is brittle and mission critical) stays put.
If you have just a monolith then everytime the recommendation engine is tuned, the payment gateway code is also redeployed with possible downtime (contrived example but just to give you the idea)