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0 pointsMomoXenosaga3y ago0 comments

People hate exercise so much they prefer expensive diets.

If you don't burn the calories you eat, no matter how few they may be, you will never lose weight.

0 comments

That’s why I don’t call it exercise anymore.

Literally, it’s walking while reading your email on the phone. Find a beautiful spot in nature, take advantage of local rivers and beaches…

Lack of vitamin D due to low levels of sunlight exposure is very harmful…

j / k navigate · click thread line to collapse

0 pointsMomoXenosaga3y ago0 comments

People hate exercise so much they prefer expensive diets.

If you don't burn the calories you eat, no matter how few they may be, you will never lose weight.

That’s why I don’t call it exercise anymore.

Literally, it’s walking while reading your email on the phone. Find a beautiful spot in nature, take advantage of local rivers and beaches…

Lack of vitamin D due to low levels of sunlight exposure is very harmful…

j / k navigate · click thread line to collapse