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0 pointsHanMei_3333y ago0 comments

Agreed. Pretty much my numbers as well - around 300 gr weight loss a day.

An example:

A person with 14 % body fat and 74 kg body weight has around 10 kg fat. That is more than enough to go for about 30 days without any calorie intake.

0 comments

Yeah, my weight loss was around 1.3 lbs or 600 grams daily. I'm a large human though.

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0 pointsHanMei_3333y ago0 comments

Agreed. Pretty much my numbers as well - around 300 gr weight loss a day.

An example:

A person with 14 % body fat and 74 kg body weight has around 10 kg fat. That is more than enough to go for about 30 days without any calorie intake.

Yeah, my weight loss was around 1.3 lbs or 600 grams daily. I'm a large human though.

j / k navigate · click thread line to collapse