Fasting is not just about not eating for 16 hours in a day. When you break fast, you need to watch how much you eat, and eat a lot less.
If you fast for 16 hours then gorge yourself, your stomach will keep growling and you won't be able to get used to being hungry and think about something else.
After a couple days of moderated eating + fasting your hormone levels will reach equilibrium and you won't feel hunger as intense / won't mind it at all.