I worry a lot about my kids getting sucked into that world. Right now we're keeping them well away from social media, and very little and restricted screen time.

Your comment gives me confidence that this is the right approach, but I'm not sure yet how to navigate it as they enter their teenage years and all their friends have phones.

We are leaning them into non-digital pastimes and IRL relationships, which they fortunately enjoy. I hope this momentum can carry them through what I see as the danger years of teenage and early adulthood.