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stonewashed
3y ago
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This, very much. I need to keep myself distracted, otherwise I get very upset.
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DiggyJohnson
3y ago
Does that lead you to want to work on the thing that is causing you to be upset (constantly? it sounds like) or to ensure you remain distracted?
I’m genuinely asking, because I couldn’t tell from the context of your comment.
TedDoesntTalk
3y ago
Look up “walking mediation” and try it.
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