The short answer is that I was diagnosed independently by 2 professionals, I have a family history of ADHD, and I exhibit all of the symptoms of ADHD.
Anecdotally, I know what stimulant abuse looks like. I have seen friends abuse adderall and other stimulants. I react totally different to it than they do.
Since starting: I'm less angry. I'm less annoyed. I have the ability to listen to my spouse talk to me. I'm not jittery or jumpy any more. I am not always singing, tapping, humming, talking over people, talking at yelling volume in normal conversations. I know when to stop talking. I can actually take naps now and go to sleep before my body almost literally shuts down like I used to not be able to.
I'd be happy to give you or anyone else a more in depth walk through how I got here and how I'm sure of what I have, but I understand that's not what you asked for.
THIS! Absolutely this.
Bit crazy that these are also the symptoms of someone on withdrawal from amphetamines and other stimulants†, huh?
But wait a sec... we had these before going anywhere near medication?
Could it possibly be we've been living a life of dopamine withdrawal?
† I was going to say "amphetamine addiction" but stopped myself... a significant number of these poor folk are self-medicating to escape the constant agony of their inner turmoil. They just couldn't get what they needed under the supervision of modern medicine, and micro-dose their intake so it delivers the beneficial effects and minimises the side-effect.
edit: formatting
I'm not very keen on the "everyone needs a dopamine break" hypothesis because I'm not sure those are actually the symptoms of amphetamine withdrawal. I mean, for me when it crashes it just makes me unable to get off the couch or go home from work because I forget to do it.
Thank you. I may not have adhd but at least it gives hope.
If you need someone to talk though it with or if you have questions, my email is in my profile.
Unfortunately medical science is not at the point yet where it can, in an individual case, objectively verified with e.g. a brain scan or a blood test.
You should be aware that comments like yours, while surely not your intention, do real damage to the large category of people (more than half; ibid) who have the disorder and are not receiving treatment because they are being gaslit by a society that already minimizes the disorder at every turn.
[1] http://www.russellbarkley.org/factsheets/Consensus2002.pdf
I used to be this kind of person, I ignored the fact that I had many ADHD signs, and it's taken me decades to finally figure out what was wrong with me all along was something I thought was bullshit. Getting diagnosed has completely changed my life.
As someone who also fights an internal battle with my diagnosis 24/7, comments like this are not helpful and can even be hurtful.
Would you ask someone with a hearing aid how they could be sure they were deaf? Or someone wheelchair bound how they could be sure they can't just walk if they try hard enough?
The world of work that we have made for ourselves as a society can be as inaccessible as the built environment can be to those who need accommodations to move around it safely.
Comments like these are hurtful. I ask myself the question the commenter asked me every single day. I just try to approach them with care and the assumption they are coming from a good place. I know that isn't always the case, but it's the best I can do.
Also, it's wild that I already have a strategy and thoughts about dealing with comments like these. It's only been a few weeks, but it's already happened a handful of times.
Musk and Andreessen's recent comments on the matter angered me. And though I don't think Andreessenn's were necessarily out of the same place of hate's as Elon's were, they were still framed in a damaging way.
I try to as well, I had to rewrite that comment several times to be bit more generous but had to leave it where it was. It's hard - Ironically it comes from a place of wishing the world would be more generous to you. Beyond regular therapy I don't talk openly about this, both for this reason, and as I had been struggling with, and treated, for depression for over 20 years (which it now turns out is exacerbated or even caused by the untreated ADHD).
I've spent an incredible amount of effort and energy actively hiding this fact and any consequences from employers, teachers and loved ones out of fear of what it would mean for my already difficult to maintain status quo. I've seen what the stigma of mental health can do to ones career and future opportunities (unless of course you are an active and visual advocate, campaigner as well as your normal role).
It's deeply unfortunate that it's so asymmetrical. u/symlinkk has asked a question that in isolation is merely a category error, a lazy intellectual argument regarding burden of proof, subjectivity inherent in the DSM, clinical standards regarding impairment, etc., that can be dispatched in short order. However the emotional effect of a question that implicitly denies the existence of the illness remains long after the intellectual error is corrected.
It's structurally similar to LGBT erasure. We have already gone through life for years believing that there was something wrong with us that we could fix, and therefore was a moral failing and source of shame ("just use a planner" [1]). If in fact it is an immutable characteristic akin to sexuality, then it cannot be a source of shame. One would not ask nowadays whether one was really sure about their sexual orientation. Then again, very few people recreationally take testosterone.
I can only wish you the best regards, and be grateful that we live in the modern day where science (but not the general public yet) has developed an understanding of these things.
[1] https://old.reddit.com/r/ADHD/comments/pelip6/how_i_cured_my...
At the very least, it’s possible that the benefits to healthy individuals are highly subjective.
What benefits of Adderall are you referring to?
Drugs like Adderall can have distinct adverse effects, like cardiac arrythmias, increased blood pressure, jitteriness, insomnia, anxiety. And drug misuse/dependence is a major problem with stimulant-class agents.
So for sure it's not true that everyone benefits from Adderall. Widely abused on college campuses, among non-ADHD students it has a small positive effect on academic performance and at higher doses is a distinct negative. OTOH for people with ADHD the right treatment (Adderall or alternative) can be greatly beneficial. (That is, ADHD treatment allows recipients to perform closer to their non-ADHD peers.)
Finding out if a person has ADHD requires evaluation by a qualified behavioral health clinician. Often it's not an easy diagnosis to make for even the best clinicians. Anyway I'd concur that diagnosis and treatment should not be attempted as a DIY project. Collaborating with a trustworthy practitioner is by far the best option.
No I wasn't. Though I'm aware of the effects you mention in this comment. Adderall or any amphetamine, including methamphetamine acts similarly. But I do think "euphoria" and "focus" are kind of antithetical, so likely not happening at the same time.
However people with ADHD don't experience these things, not euphoria or energy anyway. "Focus" is more like decreased distraction or clarity of thought. With medications ADHD people typically are calmer, more "centered" and more appropriately motivated to get done what they need to.
Ironically the "stimulant" medications aren't stimulating to those with ADHD. IOW they don't feel anything in particular from the medications, it simply allows them to function more fluently. Of course if the dose is way too much, even ADHD folks will have side effects (usually jittery sensations, anxiety, interference with sleep, and other effects).
Naturally I can't recommend using prescription and DEA-controlled drugs without a good medical reason, but of course I'm sure you knew I'd say that. :)
Because Adderall is (IMHO) suboptimal. Most of the physical effects come from the 25% levoamphetamine, a primarily physical stimulant.
Other ADHD drugs [1] are 100% dextroamphetamine, which exerts most of its effect in the brain, with minimal physical side effects. D-AMP doesn't increase my blood pressure, doesn't increase my RHR, doesn't cause insomnia nor jitters. It feels smoother than a cup of coffee.
1: then there's methylphenidate, which I've never tried and haven't studied as much.
For normal people it just gets you euphoric and agitated, we get CALMER cause we live in a state of constant agitation.