I think it also matters
why and
how you do it.
Around 2019, I had a new PC at work and wanted to try out Linux, after more than 10 years of macOS. I had wanted to try a TWM for a while, and the Mac implementations felt... weird. I used to use Linux with KDE as a daily driver up until around 2008, when I got my first MBP, so I was somewhat familiar with the possible quirkiness of it.
After the initial shock of "how do I do anything?!", I started loving it more and more, to the point that whenever I went back to the Mac, I got annoyed by all the animations, window borders taking up half the screen, etc. I went hunting to disable animations. It helped somewhat, but not completely.
I still love the Mac, especially the hardware, and how smooth an 8 yo laptop still is. But I guess that, to your point, I wasn't thrust into this unfamiliar environment, I went and looked for it, and was able to do it progressively. I also recognize I was lucky in that my computer was fully supported out of the box, and haven't had to fiddle with obscure settings or anything.