My home is a mix of topologies, but everything that is twisted pair copper that was pre-existing is Cat5e and has no trouble fully saturating 10gbps (30-40ft average loop length). I have cheap RG6 handling 2.5Gbps where I didn’t have an existing cable run and didn’t want to run new cable and it can fully max out the connection too based on iperf testing. In my basement, I also have fiber (for >2 meter spans) and twinax (for 1-2 meter spans) in 10Gbps and 40Gbps too.