It’s hard to measure, I live in France and probably work 25 hours a week (out of the regular 35 hours we are supposed to do)
But then I don’t count the many hours reading documentation, practicing and exploring at home and most of the time it’s geared toward « what I can do to improve X at work »
Also my mind is rarely off, there is always part of my brain focused on some challenges we are facing at work.
I don’t know how others do it, but I can’t produce code 7h a day just sitting on my chair