But not all procrastination is caused by a literal brain disorder. Your neurotypical brain can be capable of executive function but still fail at it. The article points out some reasons why:
> When a person fails to begin a project that they care about, it’s typically due to either a) anxiety about their attempts not being “good enough” or b) confusion about what the first steps of the task are. Not laziness. In fact, procrastination is more likely when the task is meaningful and the individual cares about doing it well.
You don't need to be biologically impaired to be confused about what the first steps are. You don't need to be biologically prone to anxiety to be anxious. More importantly, you can change your surrounding environment/circumstance to change these factors and therefore change this particular behavior.
ADHD is actually really interesting because its executive dysfunction can be so effectively compensated by the environment. The same environmental aids that might compensate for the executive function failure of a neurotypical procrastinator can also compensate in someone with ADHD to the extent that they perform at the same level as their neurotypical peers.
Subjectively, I think that's a really surprising and clever finding. This high circumstantiality isn't necessarily true for all psychological traits. Research suggests that homosexuality in males, for example, is not so easily changed or predicted by circumstantial changes. It's also not clear that you can compensate for the dysfunction of Aspergers/Autism and its resultant behavior.
(feel free to correct my science, I admit I'm not so well versed in it!)
Very frankly, this is not my experience and sounds like pseudo-pop-psychology. Yes, sometimes the task is too hard for me and consequently I dont know where to start.
But really, I am way more likely to fail to do boring "I know exactly what to do" projects and chores. I know exactly where to start with vacuum cleaning or washing dishes. I have zero worry that I will fail. It is just that, well watching videos is more fun and require less effort. Quite similar to what people normally call laziness.
And then does it even matter what the answer to that question is? Is it useful to think "Well they are just biologically lazy" instead of trying to find ways to motivate people to be less lazy.