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0 pointsSwizec4y ago0 comments

I agree. My problem is that I am unable to push myself hard enough for such short periods. My explosivity isn’t good enough.

And I have fast recovery which makes typical rest periods too long compared to how hard I’m able to push myself during the thing.

Probably would work better if I got a personal trainer to push me specifically rather than in a group/video setting

HIIT with heavy weights works very well for me, but I don’t have those available at home. When gyms are open I prefer boxing anyway :)

0 comments

The training with weights is something else. Olympic weightlifting as part of a metcon is just a different level of physical fitness.

Good luck finding stuff that keeps you interested. That’s all that matters.

j / k navigate · click thread line to collapse

0 pointsSwizec4y ago0 comments

I agree. My problem is that I am unable to push myself hard enough for such short periods. My explosivity isn’t good enough.

And I have fast recovery which makes typical rest periods too long compared to how hard I’m able to push myself during the thing.

Probably would work better if I got a personal trainer to push me specifically rather than in a group/video setting

HIIT with heavy weights works very well for me, but I don’t have those available at home. When gyms are open I prefer boxing anyway :)

The training with weights is something else. Olympic weightlifting as part of a metcon is just a different level of physical fitness.

Good luck finding stuff that keeps you interested. That’s all that matters.

j / k navigate · click thread line to collapse