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0 pointsscorpioxy15y ago0 comments

I didn't check the site yet since i'm at work, but endurance exercises cause cardiac disease?

Aren't endurance exercises meant to strengthen the cardiac muscle and thus having a positive effect on your cardiac health?

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1 comments · 1 top-level

Too much endurance exercise, like marathoning, can cause myocardial damage. Some discussion here: http://forum.lowcarber.org/archive/index.php/t-403371.html.

If you want to run, do sprints.

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