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mft_
5y ago
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If one isn’t actively forcing, what’s the difference between sitting on the loo and sitting on a chair?
Is there evidence that lingering on the loo in a relaxed state causes problems?
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throwaway4220
5y ago
I can't find a good article, but my (albeit anecdotal) understanding is that the hole pulls down your butt muscles while the ring compresses the veins responsible for blood return.
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