> Most references to meditation occur in the Old Testament, especially in the Psalms. The Hebrew words for meditation primarily were derived from two separate roots. The first (hagah ) literally means “to utter in a low sound.” The word is used to denote the growling of a lion (Isaiah 31:4 ) or the cooing of a dove (Isaiah 38:14 ). Therefore it has been suggested that, in ancient Hebrew meditation, Scripture frequently was recited in a low murmur. The second root word (siach ) has the basic meaning of “to be occupied with,” or “concerned about.” Thus meditation is the repetitious going over of a matter in one's mind because it is the chief concern of life.
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