Well
sugar beets excluding water content are about 85% sucrose. Sugar production and consumption dates to antiquity, long before mass western obesity epidemics, a luxury item. It essentially became a staple food in the North American diet in the 20th century.
Anyway, honey has a higher concentration of fructose so it has a lower GI than table sugar, but this difference is quite moderate (a few percent) - it seems to get overstated a lot on the web. Honey is basically refined/processed fuel produced by bees - and on evolutionary time scales it has been in use by humans about the same as sugar. Don’t get me wrong, it has chemical and physical properties that make it a beneficial sugar alternative - probably most of which is earlier satiety and therefore less consumption. If consumed in similar quantities it’s still going to make you fat. TANSTAAFL.
My grandparents are probably older than average... but the life expectancy was a fair bit shorter just 100 years ago. Most didn’t even get the opportunity to live long enough to have gastric cancer (smoked meats) or a second MI.
