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0 pointsrantwasp6y ago0 comments

you are going to dislocate your shoulder if you bump the door. you should use your foot and you apply more pressure without breaking anything Here: https://www.artofmanliness.com/articles/how-to-break-down-a-...

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emiliobumachar6y ago· 1 in thread

Thanks, that was interesting. And counter-intuitive, I generally worry more about injuring my knees than my shoulders.

rantwaspOP6y ago

you’re welcome! the good thing about this technique is that the load is distributed and it’s knee+hip. also because of the lower contact area you can deliver more force in the right area (ie the handle)

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