Tiger Woods on his old workout routine: “Well, I used to get up in the morning, run four miles,” Woods said. “Then I’d go to the gym, do my lift. Then I’d hit balls for two to three hours. I’d go play, come back, work on my short game. I’d go run another four more miles, and then if anyone wanted to play basketball or tennis, I would go play basketball or tennis. That was a daily routine.
https://www.mensjournal.com/health-fitness/tiger-woods-revea...
