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brodouevencode
6y ago
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Almost certainly mobility issues. Im almost 40 and still squat at least once a week.
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JamesBarney
6y ago
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This or bad form is what everyone says after the fact, this is exactly what they said until they threw out their back.
brodouevencode
OP
6y ago
The good thing is that once you recognize it, it's fairly easily remediated. Get that ROM back and you're back in business. Rarely is surgery necessary.
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